The Virtue of Temperance over Desire
Summary: In an age often characterized by immediate gratification, the ancient virtue of temperance offers a timeless framework for navigating the often-tumultuous landscape of human desire. Far from ascetic repression, temperance, as explored in the Great Books of the Western World, represents a harmonious balance achieved through the rational exercise of will, leading to a flourishing life by moderating our impulses rather than being enslaved by them. It is the crucial bridge between fleeting wants and enduring well-being, distinguishing a life of purpose from one of perpetual craving.
The Eternal Struggle: Reason's Dominion Over Appetite
From the earliest philosophical inquiries, humanity has grappled with the powerful pull of desire. Whether it's for food, pleasure, wealth, or power, these innate urges can drive us to great achievements or plunge us into ruin. The question, then, is not merely how to satisfy desire, but how to master it. This is where temperance steps onto the stage, not as a killjoy, but as the wise conductor of our inner orchestra, ensuring that each instrument – our appetites and passions – plays in harmony with the guiding melody of reason. Without temperance, we risk falling prey to vice, where uncontrolled desires dictate our actions, leading to imbalance and unhappiness.
Defining Temperance: A Classical Perspective
The concept of temperance, or sophrosyne in Greek, is a cornerstone of classical ethics, deeply explored by figures whose works constitute the very foundation of the Great Books of the Western World.
Plato's Harmonious Soul
In Plato's Republic, temperance is not merely an individual trait but a societal principle. He envisions the soul as having three parts:
- Reason (λογιστικόν): The charioteer, guiding the soul.
- Spirit (θυμοειδές): The noble steed, seeking honor.
- Appetite (ἐπιθυμητικόν): The unruly steed, seeking bodily pleasures.
Temperance, for Plato, is the agreement and harmony among these parts, particularly between the rational and appetitive elements, where the superior (reason) rules the inferior (appetite). It's a state of inner order, where each part performs its proper function without overstepping its bounds.
Aristotle's Golden Mean
Aristotle, in his Nicomachean Ethics, presents temperance as a virtue that lies as a "golden mean" between two extremes, or vices:
- Deficiency: Insensibility (a lack of proper desire or enjoyment).
- Excess: Licentiousness or self-indulgence (uncontrolled desire).
| Virtue | Deficiency (Vice) | Excess (Vice) |
|---|---|---|
| Temperance | Insensibility | Licentiousness |
| Courage | Cowardice | Rashness |
| Generosity | Stinginess | Prodigality |
Aristotle emphasizes that temperance is not about eliminating desire but about feeling and acting appropriately. It means desiring the right things, at the right time, to the right extent, and for the right reasons. It's about finding the appropriate measure in our enjoyment of bodily pleasures, particularly those related to food, drink, and sex.
The Nature of Desire and Its Peril
Desire is a fundamental aspect of human existence, a powerful motivator. However, when unexamined and unchecked, it can become a master rather than a servant. Philosophers like Epicurus, though advocating for pleasure, distinguished between natural and necessary desires (like hunger), natural but unnecessary desires (like gourmet food), and vain and unnecessary desires (like fame). True happiness, for him, lay in satisfying the first, carefully managing the second, and largely dismissing the third.
The danger of unbridled desire lies in its insatiability. As soon as one desire is met, another often takes its place, leading to a perpetual state of longing and potential dissatisfaction. This endless pursuit can distract us from higher goods, erode our moral character, and even lead to a loss of freedom, as we become slaves to our appetites. The vice of gluttony, for instance, is not merely about eating too much, but about allowing the desire for food to dominate one's life, distorting priorities and undermining health.
The Role of Will in Cultivating Temperance
The bridge between recognizing the value of temperance and actually embodying it is the will. It is through the will that we exert control over our impulses, choose reason over raw appetite, and cultivate habits that lead to virtue.
As explored by thinkers like Augustine and Aquinas, the will is the rational appetite, the faculty that allows us to choose among perceived goods. For Aquinas, temperance is a moral virtue that perfects the concupiscible appetite (the part of the soul that desires sensible goods). It is the will that directs this appetite, guided by reason, to pursue goods in a measured and appropriate way.
Cultivating temperance is an active process of self-mastery, a constant practice of:
- Self-awareness: Recognizing the onset of excessive desire.
- Rational Deliberation: Pausing to consider the long-term consequences of indulging or restraining.
- Choice: Exercising the will to act in accordance with reason and virtue.
This active choice strengthens the will, making it easier to choose wisely in the future. It transforms a mere inclination into a steadfast character trait, moving us from merely wanting to be temperate to being temperate.
Temperance in Modern Life: A Perennial Need
While rooted in ancient philosophy, the virtue of temperance remains profoundly relevant today. In a world saturated with consumerism, instant gratification, and digital distractions, the ability to moderate our desires, to resist impulsive consumption, and to focus our will on meaningful pursuits is more critical than ever.
Consider:
- Digital Temperance: Moderating screen time and social media engagement to protect mental well-being and foster deeper connections.
- Financial Temperance: Resisting consumerist pressures to live within one's means, saving for the future, and avoiding debt.
- Environmental Temperance: Consuming resources responsibly and reducing waste, acknowledging our impact on the planet.
In each instance, temperance isn't about deprivation, but about intentional living, about making choices that align with our deepest values rather than being swept away by the latest trend or fleeting whim. It empowers us to live freely, not beholden to external pressures or internal cravings.
Conclusion: The Path to Eudaimonia
The journey from being driven by desire to living by temperance is a fundamental aspect of human flourishing, or eudaimonia. It is the realization that true freedom comes not from having everything we want, but from wisely wanting what is good and necessary. By understanding the nature of desire, recognizing the pitfalls of vice, and actively exercising our will to cultivate temperance, we align ourselves with reason and embark on a path toward a richer, more meaningful, and ultimately more satisfying life. It is a testament to the enduring wisdom of the Great Books of the Western World that this ancient virtue continues to illuminate our way.

YouTube Video Suggestions:
-
📹 Related Video: ARISTOTLE ON: The Nicomachean Ethics
Video by: The School of Life
💡 Want different videos? Search YouTube for: "Aristotle Nicomachean Ethics Temperance"
-
📹 Related Video: PLATO ON: The Allegory of the Cave
Video by: The School of Life
💡 Want different videos? Search YouTube for: "Plato Republic parts of the soul"
